affair recovery · Limerence

Honest Adventure – The Love Addiction Trilogy, Part 3

“Just sit right back and you’ll hear a tale, a tale of a fateful trip, that started from this tropic port aboard this tiny ship. The mate was a mighty sailin’ man, the Skipper brave and sure. Five passengers set sail that day for a three hour tour. A three hour tour.”

gilligan__s_island_cast_by_servemaster-d5b88yd

The frustrating thing about watching Gilligan’s Island is that all the rules for what would actually happen in this scenario seemed to have been been tossed overboard in the storm. Of all the adventures ever documented, it is by far the most dishonest. When the passengers found themselves stranded on an uncharted island, the rules for how people would actually behave in this dire situation are not authentic at all.

Who among us has not questioned Ginger’s mindset when she chose to bring not just one evening gown, but a broad assortment of gowns for a three hour trip on a tiny sea craft? And what about the Professor? He helped the castaways build a private shower stall, an entire working kitchen, a television which was powered by a stationary bicycle, but he never inspired them to build a boat, or for that matter fix the small hole in the S.S. Minnow.

While we could see the plot holes and the inconsistencies, we were captivated by the iconic sitcom and it garnished its own cult following. The reason is as simple as Gilligan himself. We love adventure. We are intrigued by the idea of an uncharted island and the mystery of being stranded. Who among you hasn’t played the game, “If you were stranded on a desert island, what’s the one item/person/book you would want to have with you?”

In 2004 ABC gave us the chance to be stranded all over again with the TV show LOST. With the passengers of Oceanic Flight 815 stranded on the island with The Others, thousands tuned in week after week eyes fixed. Hurley was just as lovable as Gilligan had ever been, and this time we were seeing a more honest adventure amid mystery. We rooted for them to find answers, but, the truth was, as badly as Jack, Kate, and Sawyer wanted to be found, we needed them to stay LOST. We were fascinated by their remarkable adventure. Lost_by_laFada

As my husband and I live with the anomaly labeled Limerence, we often feel as if we are on an uncharted island. LOST would be an honest description for how we felt much of the last year. One thing we knew we HAD to do was to be honest in the aftermath. After any marital indiscretion, honesty is the number one requirement for building trust. It’s also mandatory for getting to the root of the dysfunction brewing beneath the surface. Our journey was not merely about forgiving & forgetting what had happened, but also about dealing with the issues that led me to that place in the beginning.

The frustrating thing about being in a real relationship with a person who struggles with an obsessive love addiction is that the traditional rules of romance are thrown out the window. The spouse of a person who struggles with Limerence can spend a lifetime attempting to unravel the mysteries of the obsessive personality. It would be similar to taking someone like yourself and placing them in their own bamboo hut with the castaways on Gilligan’s Island. Imagine it was you. Within the pilot episode, you’d realize something was amiss.

Now imagine you can’t fix it.

Now imagine you have the normal trials of having small children.

Now imagine you live in a fishbowl called, “Ministry”.

Now imagine your family is treading through the ridiculous heartache of burying a toddler.

Meanwhile, the hole in the S.S. Minnow just keeps getting bigger and bigger, and both of you feel more LOST than ever.

For almost three decades, I never understood why the obsession monster wasn’t unleashed in my marriage. I recognized I was obsessive and a bit of a perfectionist, and I figured if I could channel my obsession towards my husband or towards the Lord, I would be healed. My overwhelming insecurities would be flat-lined.

Once I had an understanding of Limerence, I understood why it wasn’t so easy. Limerence is an attachment disorder. Attaching oneself to a spouse who is stable doesn’t feed the monster. The monster is fed when it is attached in an unstable situation. The dysfunction is confused with words like romance, attraction and love. Emotional responses pave pathways in the brain and it becomes a Catch-22.

My husband has never made me feel insecure in his love for me. Not one day. From the moment he made his vows to me he has loved me as Christ loves the church. He believed that if he loved me enough, I would one day see myself through his eyes. This is why it is a dysfunction, the safer my husband made me feel, the less food there was for the obsession monster.

It sounds a little terrible, doesn’t it?

Actually, it’s been less frightening now that we understand it. Every thing I had previously read about a woman who would allow a self-destructive lie to enter into her marriage had explanations which included descriptions of men who were distant, unloving, abusive, or cheaters themselves. This wasn’t our story, and knowing this wasn’t our story made me hate myself even more for my choices.  Once we stripped away the stereotypes of people who enter into an affair, we could have honest conversations about our own marriage and it was through those conversations we came to fully understand Limerence. Understanding Limerence helped my husband to stop feeling like he was stuck on Gilligan’s Island and it made both of us feel a lot less LOST.

Does leaving the island mean we are sailing back to the mainland? Abso-FRICKIN-lutely-Not.

The_Sea_by_ture_e

Our journey from here is truly an adventure. We are of the same mindset, and there is absolutely no one else I would rather have beside me for the expedition. We don’t know the ways God is going to use us. We don’t know how or if God is going to use our experiences with ministry, family, death and infidelity. We don’t know a lot of things, but the truth is…neither do you.

Perhaps you struggle with a mild case of Limerence, or a full blown case of Obsessive Compulsive Disorder. Maybe you have had to cut off part of your body to keep the cancer from killing you, or you have to take a truckload of pills to keep your blood pressure under the radar. Some of you may have a family member who no longer speaks to you, or you have drive to a correctional facility to visit your child. Sadly, some of you may know the heartache of having to pick out a casket for your child. Maybe the person you’ve loved your whole life just told you it was over. Perhaps you signed divorce papers and then threw the pen in the trash. No matter how terrible the situation, it is temporal and there is a plan for your life. We are in an uncharted, full-blown adventure when we travel through these storms.  Does it hurt like Hell? Yes. Is it really Hell? No.

Heartache, sickness, addiction, and brokenness allows us to see our need for the Lord, as well as giving Him the space He needs to transform our hearts. Humility and transparency could change the world if people would stop responding out of fear. God wants to use our stories and our weaknesses to magnify His capabilities. A transformed life from a transformed heart is the greatest testimony to the power of the Holy Spirit.

So, sit right back and you’ll hear a tale, a tale of a sinless man, that changed the way our lives would go when rebellion ruled the land. The Father was the mighty man of justice, His nature brave and sure. He found a way to show us grace when we felt there was no cure.

Let the Adventure continue!


This was the third post in a Blog Trilogy addressing the Love Addiction, scientifically known as Limerence. In the preceding posts I gave a brief definition of Limerence, as well the way it can influence a person’s choices. To read Honest Beginnings, Part 1 and Honest Fear, Part 2 simply click on the attached links.

Community · spiritual growth

Everything I Ever Needed to Know I Learned at the Community Pool

Growing up in Southern California in the 70’s, the kids in our neighborhood invaded the community pool as often as possible. It cost twenty-five cents for entrance to “The Plunge”, and it was, easily, the best quarter I’ve ever spent. With that quarter came a mesh bag for your towel and flip-flops (although, back then we called them “thongs”), a safety-pin/locker key for you to attach to your swim suit, and access to the cool, chlorinated water for a couple hours!

I can still remember the pulsing fear growing in my seven-year-old chest as I climbed the ladder to jump off the high dive for the first time. I don’t know how tall it was, but in my memory the air felt a little thinner up there.

It was early evening, and my whole family was at the pool for a summer swim. Down below I could hear my parents, brothers, and neighbors cheering me on as I stood scared at the top of the metal tower. I dared not look at them as my small feet moved numbly across the coarse non-skid epoxy on the blue fiberglass diving board. With each step I could feel my weight nudging the board downward. I held tightly to the metal rails, certain the board would bounce up, catapult me into the sky and then down onto the concrete.

An early evening chill had come over the outdoor aquatic facility, and down below there was a line of shivering children with blue lips who had little patience or grace for my fears. Some of the older boys yelled to the Lifeguard, insisting someone make the little girl climb back down. In spite of my shame, I tried to ignore them. I had worked for this high dive opportunity. The moment hadn’t been given to me without qualification.

Before I was allowed to even stand in line for the high dive, I had to swim one lifeguard monitored lap across the deep end. “Gosh darn it! I had earned the right to stand on this tower and jump to my demise, and no one was going to take that right away from me.”  I released my grip on the handrails and walked slowly to the edge of diving board, holding my head high.

To onlookers that high held head appeared powerful, but at age seven it was fear that held my head high. Fear combined with some advice from my father. Just before I climbed the ladder, my Dad pulled me over and whispered some final instructions, “When you get to the top, don’t look down. Just look straight ahead at the horizon and jump. The water will catch you.”

I learned a couple lessons that day.IMG_8500

Trusting the words of my father and following his instruction helped me overcome my fears and jump into the chlorinated water. We can drown in our own fears. Looking down and looking backwards when we are already filled with fears just leaves a soul shivering in the night air. We have a heavenly Father who wants to tell us which way to look when we are consumed with fears and afraid to jump, but in order to hear his instruction we have to lean in and listen for His whisper.

We cannot concern ourselves with the people shivering on the sidelines. For the most part, the majority of people want to see good unfold. They rally around and cheer for the frightened to release the rails and trust, but not all people are that way. Some people have agendas of self. Shivering and insecure in their own situations they may use their power of influence to convince us to pull back from doing things that God knows we can accomplish. Oftentimes man cannot see what God already knows. The majority of the people are treading water in the pool as well, and they are cheering for our success, but sadly, our natural inclination is to feed our fears with the words (or silence) from blue-lipped naysayers.

It’s been over forty years since I stood on that high dive and looked out at the horizon, but my recent return to a community pool reminded me that there are still lessons to be learned. A few of them have been resonating with me a great deal lately.

Friendships can happen anywhere! It was a Sunday afternoon and the deck at the community pool was packed with adults applying and reapplying sunscreen to little shoulders, the pool was a frenzy of splashing children and floating devices, and I was lounging in a chair watching it all and enjoying the laughter and the sun. Nearby two little boys were throwing a football back and forth to one another in the shallow end. I was half watching them, half reading my book when I heard one of the boys yell across to his playmate, and my attention was heightened.

“Hey, what’s your name?” the smaller boy yelled.

“Amari,” the other answered.

“Oh, I’m Kyle,” the smaller boy said, “my name is Kyle.”

IMG_8498Without missing a beat, the boys continued tossing the football back and forth in the pool. The exchange surprised me because had Kyle not asked Amari his name, I would have assumed they had been friends for a long time. The ease at which they were willing to interact with one another reminded me that adults stop doing that.

They didn’t hesitate or question the validity of the relationship based on racial, economic or spiritual values. They didn’t concern themselves with whether the relationship would last beyond what it was in that brief moment. They just embraced the friendship for the amount of time it had been allotted.

Their interaction with one another was based on the shared interest of throwing a football. There was no agenda. They weren’t going to try to persuade the other to a belief or a lifestyle. They were just meeting and engaging where they were.

A relationship fostered in a pool can grow to have just as much validity as a relationship fostered in a foyer on a Sunday morning. It’s a matter of being open. Spiritual friendships form when people engage in conversations of the heart. It can happen wherever we allow it to happen. It’s not a requirement that we have a long drawn out history; it’s simply the decision for two people to be present and open.

There will always be “that one girl”. A million years ago I was a preteen, and I had a female cousin who was a teenager. She wore her age like she wore her bikini: perfectly. She was tall, blonde, tan and friendly to everyone. I believe Carrie smiled while she slept, it was just her nature. I wanted to be just like her. She was a great role model. The problem was that I wanted to be just like her immediately. I hated that I was younger than her and I couldn’t wait until I was older and I could fill out the top half of a two-piece swimsuit.

Years passed, and I am well beyond the days of teenage angst over an underdeveloped body. As I look around the pool it strikes me that while I no longer compare my body to other women, I can still find “that one girl” at the pool and long to be where she is–immediately.

I have begun to swim laps as a part of my daily exercise regime, and I find myself looking over at the young women who are swimming in the lanes next to me. With long perfect moves and controlled breathing they glide across the water barely making a wake. My own laps resemble a synchronized swimmer having a seizure. When I concentrate on kicking I forget how to breathe. If I count my strokes between breaths I nearly run into the wall. It’s a convoluted and chlorinated mess wearing goggles.

I have come so far in no longer comparing my outward appearance to another woman, yet there is still the temptation to compete in an avenue where I will surely be the loser. It’s as if the enemy knows that if I compare myself to someone who is further along—I may give up completely. The way my cousin wore a bikini didn’t make a difference in the way I would eventually wear a bikini, unless it made me feel like I never quite measured up. The way one swimmer glides across the water doesn’t make a difference in the way I will eventually swim–unless I let it stop me altogether.

You can always swim two more laps!  The first day I started swimming laps I was only able to swim eight laps. I wish I could say I swam all eight without resting, but that wasn’t the case. Within a few weeks I pushed it up to twelve laps, and I even did fourteen on one occasion.

I remember the day I jumped to sixteen. I was ready to quit for the day. I had not only done my now standard twelve, but I had even done the bonus two more and made it to fourteen when my son said to me, “Mom, just do two more. End at sixteen.” I told him I didn’t think I could do two more. To which he replied, “You can always swim two more laps.”

IMG_8499I swam sixteen laps and it was a transformational moment, because from then on, I would always try to do at least fourteen–because I knew I was capable of doing sixteen. My faith had grown based on my experience.

Recently, I was swimming alone when I had done sixteen and was ready to stop. The cardio-breathing was exhausting me, and I when I was finished swimming I would be going to the restaurant to work a nine to ten hour shift. I still had a long day ahead. I had every reason to stop at sixteen laps. Even though I was alone, I heard my son’s words, “You can always swim two more laps.”

I could tell you that I swam two more laps and stopped at eighteen, but that’s not what happened. What happened was I swam two more and then I thought, “I can swim two more.”

That was the day I swam twenty laps.

  • It doesn’t matter how scary the situation, or even if you caused the crisis—there is always a way out, just listen to the Father and He will tell you where to look.
  • If He tells you to let go of the rails and jump, trust Him. The water will catch you!
  • Let others cheer you on, and disregard the blue-lipped naysayers.
  • Be present and open with the people splashing around right in front of you. Nothing in this world matters as much as the relationships we foster, and your pool is big enough for more friends.
  • Don’t compare yourself with someone else. Let them swim in their lane while you kick around in your own!
  • Remember: quitting is never an option. You can always swim two more laps!